shutter speed: 1/60 aperture: f/2
shutter speed: 1/4 aperture: f/8
To get good at shooting motion blur one good technique is to slow down your shutter speed. Another good technique is to stabilize your camera. Another technique is to try shutter priority mode. Also use a small aperture. You can also decrease your iso.
To be good at shooting action speed, you can raise your shutter speed. You can also make sure your aperture is adjusted correctly. Another way is to turn on continuous shooting mode. Another way can be is to use the central focal point. The last thing you can use to get good is to switch to shutter priority mode.